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Pole Dancers DO IT Longer
How long can you DO IT? How long can you GO AT IT before your luscious energy starts to wane? How long before you cry out for breath or have to stop and rest? How long does it take before your arms and legs start to shake from exertion? Really? I’m talking about GOING AT IT without resting, without stopping and starting again. Just one long continuous SENSUAL EXPERIENCE? 10 minutes? 20 minutes? An hour? (WOW!) In order to have a truly amazing experience every time, I think it’s essential to really develop your stamina. In fact, I think stamina is just as important as your technique and your transitions.…
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Expose Your Layers
Last week, after a really long day at work, I came home with a problem. I realized that somewhere along the day, I’d let my ToDo list take over. I felt as if I was coated in the grime of working an 8 to 5 job, driving through LA traffic, picking up groceries, feeding the dog, cleaning the house, calling a client, checking my email, and on and on and on. For some reason, I couldn’t figure out how to stop focusing on all my ToDo’s, relax and just be myself. So during my pole improvisation session I decided to accept all of my “doing” layers and wear them like…
