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Naked Inspiration, the Bare Essentials
Today I was reminded of how critical it is to pay attention to all the stuff you actually give a shit about. Otherwise you miss all the phenomenal experiences that life is trying to give you. (because sometimes it’s difficult to figure out what YOU care about when your boss, your peers, and the TV are demanding you do totally different things) So how do you know what is really important and what’s just bullshit? I started my day off by sharing this on Facebook: I’m going to quietly grumble in my cubicle this morning. :S (I couldn’t even manage to spell “grumble”) …and ended it by celebrating an evening…
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How to Give a Lapdance without Beheading Your Partner PT2
Lapdancing, it’s the mysterious private show that happens [booming announcer voice] BEHIND THE WALL in the VIP strip club. It’s also one of my absolute favorite types of exotic dance. I’m going to share my secret weapons with you that can help you give a tantalizing, mesmerizing, sensual lapdance. But first, I want to demystify a few things. Because giving a great lapdance isn’t as much about a following a set of rules as it is about making the choices that turn you and your partner on. Lapdancing does not require a special chair Lazyboy or a recliner; arms or no arms; chair, couch, or bed. It really doesn’t matter…
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The Secret Lives of Booty Poppers
D.M. asks: “I have watched (on video) a girl doing amazing floorwork while sitting [where she] can make her butt muscles bounce individually and together in short pulses. It looks amazing and [I] wonder how it is done?” First let me put every BUTT at ease. If you have an ass, you can booty pop it. Small, big, round, flat, muscular, or wiggly–It doesn’t matter. As you know, I have strong convictions about the power of your awesome ass. So don’t even think about using it’s size or shape as an excuse. Second, let me say that the way I explain, teach, & perform booty popping may be totally different…
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Build Your Pole Dancing Warmup into a Sensual Ritual
You and I love pole dancing. We love building a strong body and sexy abs. We love the sensual swirls and fabulous flying twirls around a smooth metal pole. And if you want to be an awesome pole dancer, I already know that you practice, practice, practice. But, if you are skipping your warm-up before your in home pole dancing session, you could be damaging your body and missing out on an amazing Sensual Ritual. Playful Plans A warm-up is defined as “the preparation period for a specific workout” and many people find the traditional fitness warm-up boring or monotonous. (I certainly do.) However, the purpose of the wamup, to…
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How To Ask the Wizard of Oz for Luscious Abs & Stronger Inverts
Do you want stronger, more controlled inverts? Do you hate doing boring ab crunches but want the healthy core necessary for advanced pole tricks? I’ve got the answer. The secret to sexy, powerful abs that WILL give you a beautiful, flowing, seamless invert is something called the Full Hurricane. This awesome and deeply sensual movement shares its roots with every inherently feminine dancing style, whether its Belly Dancing, African Dance, or Exotic Stripping. It is undeniably erotic, engaging, and has plenty of playful variations (which I’ll talk about in a minute). “Todo, I’ve a feeling we’re not in Kansas anymore” – Dorothy from the Wizard of Oz Before you can…
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Get Rid of Shyness & Dance with Confidence
Is your dancing inhibited? Do you get anxious when performing in front of a group, even in your pole class? Are you afraid to dance for you lover? Are you afraid to dance in front the mirror? Make A Wish You’re not alone. Many of my beginner students are afraid to let go of their inhibitions and express their sensual nature through movement. And one of my readers recently asked “I was wondering if you had any advise on getting over the whole embarrassing/shy thing.” Happily, overcoming your performance anxiety is absolutely possible for everyone. And the best part is that, the confidence you gain while dancing will propagate into…
