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How To Ask the Wizard of Oz for Luscious Abs & Stronger Inverts
Do you want stronger, more controlled inverts? Do you hate doing boring ab crunches but want the healthy core necessary for advanced pole tricks? I’ve got the answer. The secret to sexy, powerful abs that WILL give you a beautiful, flowing, seamless invert is something called the Full Hurricane. This awesome and deeply sensual movement shares its roots with every inherently feminine dancing style, whether its Belly Dancing, African Dance, or Exotic Stripping. It is undeniably erotic, engaging, and has plenty of playful variations (which I’ll talk about in a minute). “Todo, I’ve a feeling we’re not in Kansas anymore” – Dorothy from the Wizard of Oz Before you can…
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Get Rid of Shyness & Dance with Confidence
Is your dancing inhibited? Do you get anxious when performing in front of a group, even in your pole class? Are you afraid to dance for you lover? Are you afraid to dance in front the mirror? Make A Wish You’re not alone. Many of my beginner students are afraid to let go of their inhibitions and express their sensual nature through movement. And one of my readers recently asked “I was wondering if you had any advise on getting over the whole embarrassing/shy thing.” Happily, overcoming your performance anxiety is absolutely possible for everyone. And the best part is that, the confidence you gain while dancing will propagate into…
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No More Worries, NOW
“Fear is not of the present but only of past and future which does not exist” –A Course in Miracles Lost In Thought Have you ever laid down in bed only to find yourself concerned about the mistakes you made that day; instead of drifting off to sleep? Or perhaps, found yourself distracted by thoughts or plans for tomorrow; instead of focusing on the task at hand? Usually we just accept these worries as part of modern society, blaming the fast paced life of jobs, kids, chores, and hobbies (if you’re lucky enough to have free time that is). But there is a simple exercise that takes only a few…
